The Expatriate Foundation is recognized by SHRM to offer SHRM-CP or SHRM-SCP professional development credits (PDCs). This program is valid for 3 PDCs. For more information about certification or recertification, please visit


Lesson 1: Intro and Videos

Length: 45 minutesAuthor: AdministratorComplexity: Standard

Work-Life Balance (Haiku) - Poem by Jojoba Mansell Computer stares back- beyond the window birds sing hands leave the keyboard. The United States Government has defined Wellness Programs as: ...Program(s) intended to improve and promote health and fitness that's usually offered through the workplace, although insurance plans can offer them directly to their enrollees. The [...]

Lesson 2 Articles of Interest

Length: 45 minutesAuthor: AdministratorComplexity: Standard

the amount of time you spend doing your job compared with the amount of time you spend with your family and doing things you enjoy: Fostering Collaboration Through Wellness – A Case Study Madeline Yaskowski When running a company, you want to make sure the employees feel like they are a part of a team; […]

Lesson 3 Top Trends

Length: 75 minutesAuthor: AdministratorComplexity: Hard

  Top 10 Trends in Workplace Wellness Published on Jan 19, 2016 The beBetter Learning Series kicks off 2016 with this review of the key drivers and trends in corporate wellness, including wearables, well-being, and value on investment. beBetter’s Chief Wellness Officer, Gary Sams, reviews how these trends will impact the way we deliver wellness […]


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